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Fit at Five: Simple Changes

Think you're giving 100% during your workouts? Chances are you may not even know that your gym routine may be holding you back from reaching your goals.

http://www.wcsh6.com/video/2270353589001/1/Fit-at-Five-Simple-Changes http://bcdownload.gannett.edgesuite.net/wcsh/35121342001/35121342001_2270407367001_040113-fitat5-wcsh-00023000.jpg?pubId=35121342001 Fit at Five: Simple Changes Think you're giving 100% during your workouts? Chances are you may not even know that your gym routine may be holding you back from reaching your goals. WLBZfit at fivesimpale changesHealthwcshNewsvideooffbeat 02:47

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