(NEWS CENTER) - We are taking advantage of the steamy summer weather, and taking our Fit at Five workouts outside. This week Kelly LaBrecque decided to test her self proclaimed lack of grace, and headed out on an adventure workout that takes Fit at Five to new heights.

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It's Maine's first and only three level ropes obstacle course. You may have heard of these kinds of courses used for team building, or in military exercises. Now Monkey C Monkey Do in Wiscasset is offering the experience to the public.

Kelly Notes:

I had a blast on the shoot, and I have to admit...I was a little sore the next day. My favorite part of course was the zip line, but I also liked going across the log obstacle on the second level. Kinda made me feel as though I was Baby learning to dance in Dirty Dancing :) Okay...not really, but it WAS fun!

To learn more about Monkey C Monkey Do check out their link that I have posted. If you also know of other high flying adventures like this...please feel free to share in the comments section below.