How nutrition, sleep and computers affect our kids' brain

9:34 AM, Jan 26, 2014   |    comments
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PORTLAND, Maine (NEWS CENTER) -- Everyone knows we need more sleep, and we should probably eat better; we certainly want our kids to be better at those things than us.

But did you know that those deficits combined with overuse of digital media can affect how we think?

Lindy Grigel of Fal River Health Center visited the Morning Report to talk about a more holistic approach to all of these things.  She's speaking at Apothecary By Design in Portland on Tuesday, January 28th.












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