PORTLAND, Maine (NEWS CENTER) - September is national yoga month. And we decided to see how easy it was to do a few poses.

PHOTO GALLERY: Yoga with Lee and Sharon

Melissa Fox from Yogave' in Falmouth visited our studios to show Lee, Sharon and Kevin a couple of poses.

Melissa is also hosting a free Autumn Equinox Yoga session at Bug Light Park in South Portland starting at 9 AM tomorrow.

It will be an outdoor Vinyasa yoga class that runs until 11 AM.